We all experience times in our lives when we feel unfulfilled; that sense of feeling like something is missing but you can't seem to put your finger on what it is....

 Inside of us is this vast reservoir of wisdom and knowledge. We often call this place our Higher Self or our Soul Self. It is here that we can find many of the answers to the questions we carry. But the question for many is how do we connect with this place?

For some, nature holds the key. Finding a favorite quiet place where we can reconnect with the rhythm of nature, sensing her vast healing powers can help you a deeper understanding of yourself.

 For others journaling is an excellent way of learning to understand our subconscious motivations and harnessing that understanding for a deeper knowledge of yourself.

Additionally, there is art and music. Do you have that artist soul? Dose music move you. Can you feel the vibrations as it lifts you up to a higher place, connecting with you as it urges you to create?

 There are so many possibilities. Don’t let the process get in your way. Discovery is part of the journey. Take a moment, an hour or two once a week, to reconnect with yourself. Try one of these suggestions. Stick with it for a couple of months. It’s a start. It’s a new beginning.