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Step into a serene sanctuary of movement and mindfulness with our Slow Flow Yoga class. Designed to gently guide you through each posture, this class offers a nurturing environment for all levels of practitioners. With a focus on breath and alignment, you'll gracefully transition from one pose to the next, allowing ample time to explore sensation and deepen your practice. 

Embrace the opportunity to cultivate presence and inner peace as you move with intention and awareness. Let go of tension, find balance, and leave feeling rejuvenated, centered, and connected.

Led by Ashley Brownson

Order Processing
All orders are processed within 2 to 3 business days (excluding weekends and holidays) Once we receive your order. You will receive a notification when your order has shipped. Please know that we will make every effort to ship your order as quickly as possible.

Shipping Rates Domestic Shipping Rates and Estimates For calculated shipping rates: Shipping charges for your order will be calculated and displayed at checkout.

Priority Mail Express: Next-Day to 2-Day Guarantee by 6 PM. Priority Mail Shipping in 1–3 Business Days. First-Class Mail: Mail in 1–5 Business Days; Small Packages in 2–5 Business Days.

How do I check the status of my order? When your order has shipped, you will receive an email notification from us which will include a tracking number you can use to check its status. Please allow 48 hours for the tracking information to become available.

If you haven’t received your order within 2 days of receiving your shipping confirmation email, please contact us at with your name and order number, and we will look into it for you.

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Slow Flow Yoga

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